6
Monday
16:45 - 17:30
Kids BJJ All Levels
Cormac O'Hanlon
17:30 - 18:30
Teen Brazilian Jiu Jitsu
Cormac O'Hanlon
18:30 - 19:30
Adults Brazilian Jiu Jitsu Beginners
David Tiernan
19:30 - 20:30
Brazilian jiu jitsu advanced
Seb Torres
20:30 - 21:30
Beginners Muay Thai
Darren O brien
7
Tuesday
12:00 - 13:30
BJJ GI, Mixed Levels
Andrew Mcgahon
16:45 - 17:30
Kids Muay Thai
Sean Smyth
17:30 - 18:30
Teens Muay Thai
Sean Smyth
18:30 - 19:30
Muay Thai
Sean Smyth
19:30 - 20:30
Nogi mixed levels
David Tiernan
8
Wednesday
18:30 - 19:30
Adults Brazilian Jiu Jitsu Beginners
David Tiernan
19:30 - 21:00
Adults BJJ Mixed Levels
Andrew Mcgahon
9
Thursday
12:00 - 13:30
Brazilian jiu jitsu , Mixed Levels
Andrew Mcgahon
16:45 - 17:30
Kids BJJ All Levels
Seb Torres
17:30 - 18:30
Teen Brazilian Jiu Jitsu
Seb Torres
18:30 - 19:30
Takedowns all levels gi
Thomas McGivern
19:30 - 20:45
Muay Thai
Sean Smyth
10
Friday
16:45 - 17:30
Kids Muay Thai
Sean Smyth
17:30 - 18:30
Teens Muay Thai
Sean Smyth
18:30 - 19:30
Muay Thai
Sean Smyth
19:30 - 21:00
Adults BJJ Mixed level
Andrew Mcgahon
11
Saturday
11:00 - 12:30
No Gi Mixed Level
David Tiernan